Weight Loss Etc... Blogging my weight loss journey

Blogging my current weight loss battle with an emphasis on healthy eating, nutrition and fitness.


Friday

 

Portobella Mushroom Burger


This is the latest in an online video series called "QuickBites" by Dani Spies, a Jersey girl currently living in California.

She has an excellent variety of quick delicious dishes that you to can learn to make by watching her videos then going to her site for the complete recipe.


This Quick Weight Loss Tip posted by Walt @ 2:12 AM 

5 Weight Loss Tips from Friends | Permalink | E-mail Weight Loss Tip to a friend!

Monday

 

Red Lentils 2


Meeta Says,

"Beautiful red lentils. I used these for a spicey dish that will blow you away. Recipe soon on What's for lunch, Honey?"


Red Lentils 2, originally uploaded by MeetaA.


Check out the site for great ideas.

This Quick Weight Loss Tip posted by Walt @ 9:07 AM 

16 Weight Loss Tips from Friends | Permalink | E-mail Weight Loss Tip to a friend!
 

How I Lost 30 lbs


This isn't about me but a artist on Flickr. Read his comments here to find out how this person succeeded while eating food that looked like this.


how i lost 30 lbs,
by philip fierlinger

This Quick Weight Loss Tip posted by Walt @ 10:35 PM 

8 Weight Loss Tips from Friends | Permalink | E-mail Weight Loss Tip to a friend!

Weight Loss Goal

Weight Loss Goal Thermometer

Great Weight Activity


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