Interesting to learn about this. I have been recently blogging on my fitness blog about the fact the charts say I need to be about 30lbs less than what I am. I don't look obese but the charts say I am. I am currently about 200lb. I started off the year at 211 lbs and lost about 10 during community wide program called the Greater Greenville Shrinkdown but since then I have been on a Plateau. I'm interested in any advice I can to get off that plateau. If anyone want to look over my blog posts (just follow the link in my name) and provide any advice I would appreciate it.
3 comments:
Great weight loss tip. Most people like to lose weight while eating. So it is really interesting.
Pizza! I love it! Thanks for sharing!
Interesting to learn about this. I have been recently blogging on my fitness blog about the fact the charts say I need to be about 30lbs less than what I am. I don't look obese but the charts say I am. I am currently about 200lb. I started off the year at 211 lbs and lost about 10 during community wide program called the Greater Greenville Shrinkdown but since then I have been on a Plateau. I'm interested in any advice I can to get off that plateau. If anyone want to look over my blog posts (just follow the link in my name) and provide any advice I would appreciate it.
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